Now I might be saying that because I’m turning 44 this year…but with enough practice you can keep up with those young punks on the screen just fine! Thanks again! Ruthless had the same. I guess there’s a reason Shaun T’s abs are registered under the Geneva Convention. This is not a beginner program in any way whatsoever and Shaun T goes out of his way to explain that. Im not a huge fan of the tabata workouts. There seems to be a lot of demand, so I’m absolutely going to have to see about doing that. Insanity was filmed in a gym Max 30 is also less pulverizing than the original Insanity. I’m 41 185-195 5′ 11″ and did p90x summer 2013 then the 30 days of Insanity fall 2013 then p90x3 plus bonus round December 2013 – April 2014 then all of Insanity summer 2014 then off and on p90x again till I did UFC FIT this spring. As much as I like 22MHC, what you have here is vastly superior. The problem is that I don’t have a huge set of dumbbells. I’ve actually restarted P90X & in lieu of ab ripper at the end, replaced it with this. Just avoid Country Heat and you should be fine. In a week, I will be finished with a T25 Gamma / 21DFX hybrid…. I love it. It’s much better produced and has better variety. I finished T25 (alpha and gamma) about a month ago and I’d planned to start Insanity MAX right after, made it to day 4 but life got in the way and now there is this one month gap of nearly no exercise at all. Red is Shaun’s “I want to kill you… and make sure you die with great abs” side. I love your reviews and I am hoping (!) Awesome.  The DVD gives the option to watch in regular or split screen mode with the modifier in constant view. Hard to beat that one in the cardio department! I would like to lose the baby fat and if possible get some abs. In Insanity Workout Results and Recovery Formula you can find: How important is diet with insanity? I think this is an excellent schedule you linked to. I recall it was a Vega product but they make quite a few. Hope I can get through the second month without re-injuring it as the Insanity intensity level is about perfect. I love your reviews! However, that was maybe 5-10% of the trouble. Some of the “hijinks” mentioned by the Horton puts me off a little. I’m thinking that once I’ve completed it, I will do a hybrid of Max30 and Body Beast. Your Mileage May Vary. The Max 30 part is perfect. First let me thank you for your reviews as they are great! Love your reviews! This program will easily pick up where Insanity left off. I am doing an hybrid I found online of MAX 30 and Bodybeast and I think it is a great combo.. Seriously, wheat bread is high-glycemic toxic sludge…whole wheat or otherwise. I modify the schedule for this purpose. I own the original P90X and I peeked at your P90X 3 review and was wondering if I will get the back and arm strength workout I am looking for. Just little worried about having a heart attack in my basement ;). I think back over the last five years or so and think the most I’ve rested is one week here and there. Thanks again!!! I especially like the seasoning mixes, salad dressings and the do it yourself section that has omelet, salad and dinner ideas. I chose these 2 since i have about 2 months before i go on a vaccation that may involve going to a beach. If you can pull through the former no problem, then you’re ready. 3 days of chalean extreme and 2 days of insanity max 30. I actually just ordered it and I’m so pumped to get started (and a little nervous too).. Gama is on there as well. PARROT, Quick Question: You say that T25 start off easier. Plus, it can be a little goofy at times! Looks like I’ll be starting IM30 Monday. It does what it claims but I found it to lack variety and the martial arts techniques were geared more towards soccer moms than someone who has actually had any training in a real dojo. Personally I like a bit of variety so after 60 days I would likely either try something else, or incorporate this into a hybrid. Truthfully, I am anxiously awaiting your Chalene Extreme review as I am just wrapping up week one :-) I have determined Shaun T is my favorite trainer and I was very excited to see your review of Insanity Max 30. If you are in above average condition, then Max 30 would be the best bet. I also have a pair of Nike Free 5.0 which I think are quickly becoming my favorite shoe ever.  Excellent idea, and just goes to show the attention to detail put into Insanity: Max 30. Only a little stretch, breathing exercises (like soft yoga exercises). i can’t find it now. I am finding the weight loss to be much slower as it was on Insanity. I am almost done with t25 beta, which I did notice results on and I do like Shaun. Like any Shaun T style workout, plyo and muscle engagement is a key cardio component, making it all the more difficult. There is one thing that drives me nuts with many programs that Max 30 does not do…smiling cast members. Still want to review it sometime in January if possible. I have insanity and have done all insanity workouts as well. Hey Farmer – how do you like IM30? No equipment needed… just push to the MAX for INSANE results in just 60 days. It is a good workout none the less. If you’re beating down your legs one day and return to do it again the next, doesn’t that tear them apart instead of building them up? Only instead of palm tree droppings landing on the midsection, it feels more like an engine block. I’m excited to see how I keep up with the cast and if I break early on! I look forward to your suggestion. I am 42 (female)and over the years have completed p90x, insanity, p90x3 and 21 DF Extreme. Although results will differ among men and women, both will see amazing results with Insanity. .  So to those who want to start their new lifestyle of fitness, I suggest walking away slowly and picking up Focus T25 instead. Should I do insanity max 30 first to get rid off the belly fat? =). I hate the break, but I’m going to give it a true shot this time. workouts. How much easier is it in Alpha? Hi DP, going to finish T25 this week, after your recommendation. To be honest, depends on your age. I know I saw it in here. Thank you, all the way from Bangalore, India :), I’m new to BeachBody, having started with T25 and then threw in PiYo into the mix after 5 weeks. considering it??? Keep up the good work. Post Updated on April 3, 2015. It’s all a matter of personal taste however. I’m stuck on which one would be better overall for my conditioning to enhance my endurance & speed overall. Which one would you recommend for someone above average condition to just shred? Should I redo Max 30 from month one or start at month two? Yea, seems like the original deserves respect(haven’t tried it tho), but IM30 seems to be superior in several categories, hey there……i usually read your reviews on the beachbody workouts before i start a new program because they are quiet detailed and funny. I love your reviews! As long as you start back with a couple days slow and easy, I don’t see how any harm can come of it. Actually I wouldn’t be opposed to putting on a little mass. Also, he was in the South African Air Force, which gets major credit in my book (as I am an Air Force vet myself). Your review has me equal parts terrified and excited. I don’t see a problem as long as you ease into it and don’t try to be a superstar on day one. I agree too, as an older dude myself I benefit from longer warmups from P90X2 or the like. Does this program sound good? ), which I think speak for themselves: Love seeing that you’re a fan of Insanity Max 30. Thanks in advance! I like cheap. Copyright © 2020 Dysfunctional Parrot Productions, http://teamripped.com/body-beast-max-30-hybrid/. It worked for me though! I am doing the official beachbody hybrid which is a 90 day program. I’d say the new one is harder due in part to a better layout and flow. If the name didn’t give it away already, this workout is all about you beating your personal best. Maybe I could do some sort of hybrid between two programs or switch back and forth between two or three programs? Review should be up in less than a couple weeks. I’ve been wanting to know for a while. I also did Max 30 cardio challenge with the same person, and I didn’t max out. By Beachbody ; June 2, 2017 Jodi Caldwell lost 28 lbs. I’ll mix in 80 day on the weekends. If you’ve been handling 21DFE well enough, go for broke and get Max 30. When you get right down to a lot of these home workouts, the results are similar, it’s just the method by which you get there and which trainer you prefer. The bad news is that you might spend that time throwing up. No as it’s currently only on Beachbody on Demand which I do not have a membership for. A lot of people have asked what specific steps I took during my INSANITY Max 30 Results and journey. Get Max 30 over Insanity. I have a personal thing about all the meal plans that come with Beachbody…I pretty much ignore them. I hurt myself a while back so I have to be careful about doing crunches/sit ups and similar excersises. INSANITY Max 30 comes with an incredible 12 workouts (and if you are serious about results and get the Deluxe Kit, you’ll get the killer abs workouts too). I’m confused between Insanity Asylum 1 or doing Month 2 of the Original Insanity. Hi again. That’s been a hard act to follow. Important question: Is Max 30 harder than Asylum 1&2? The Alpha Phase of T25 would be too easy and as such probably not the best value for your money. And now, 5 years later, it’s time for INSANITY MAX:30— the hardest 30 minutes of your life. What shoes do you wear for Plyo? Friday: Warrior or MMX + X3 Ab or Max30 Ab This is the kitchen sink and the cardio is intense. I’m in the market for some new shoes- any suggestions? Young bucks with an abundance of cartilage can keep it going longer, but I find that Shaun T’s programs in general are not long term endeavors. I have completed 21DF, p90X3 and midway through Hammer and Chisel. I wake up at 5:30 to workout and I really cannot add to much time as I am EXHAUSTED as it is. Tweet. But the craziest 30 minutes of your day will get you the best results of your life! T25 I think deliberately ramps up the difficulty in Beta so people from a lower fitness level can improve through Alpha before getting to the real stuff. Whereas in Focus T25 you start slower with a nice ( but still challenging ) Alpha series, here it begins with a smash in the face by a 2 x 4. Do you feel that for an owner of Insanity, Asylum 1+2, and T25 it’s worth picking up Max 30 in its entirety? Most is optional and you can modify. Your email address will not be published. Well, the good news is that you get 30 second breaks. How important is it to use the meal plan with the Max:30. Now, Insanity Max 30 is a different animal but then again it is 50% longer than the Ruthless workouts. It is much less brutal on the joints than the original Insanity and in my opinion, a better rounded program that utilizes weights and full body training.  But for the rest of us mere humans there is always a modifier, which don’t kid yourself, you will be doing from time to time! What program would you suggest?  Also obvious from the start is the quality of production. Hi.  The quality of printed materials is incredible. Hello, I your reviews are real funny! And all the while I’ve done every single one of these BARE FOOT. I challenged myself to do the 40 workouts in 40 days (I don’t do the pulse workout because it’s too slow.) Should you go Max 30, absolutely do NOT buy their deluxe version as the extra workouts are simply not worth it. I began to see the infomercials for his Insanity program all the time. The two programs are also very easy to make into a hybrid schedule. To be honest, it gets going fairly quickly. I wouldn’t bother with the original Insanity anymore as it is too hard on the joints and Max 30 is tons better anyway. It is 3 days of BB and w day of MAX and Yoga/Pilates/Dynamics on rest days. I am trying to use up some of my longer workouts before I move to the shorter ones. It would also add a tough cardio component that goes beyond what H&C can give. I must add an important caveat, though. Long story short: Stumbled across the reviews here looking for a means to get fit post surgery last January. His Insanity results blew … I just started Insanity Max 30 together with my daughter this week. Then I’ll begin work on it! Yes, there is a “modifier track” where you can make the music normal, loud or off. Welcome to the party. I’m not sure if “Intervals” would be a proper description as you only get maybe three 30 sec breaks. Thanks for the review! I find that a lot of these “upgrader” packages are vastly over-priced. I’m on my third round of Gamma Pure Strength Hybrid and really seeing the results. (I have many of BB’s programs but right now I’m keen on sticking with Shaun T). Hey everyone!Hope you enjoy today's vlog!--CONNECT WITH ME--IG: @missdakotabrown Twitter: @dakotajunebrown Snapchat: @dakotajunebrown Of course …..my first objective is to lose some weight…thanx. I don’t have pull up bar either. I am waiting for this review. I can summarize this quickly…ow. I bet I would max out with maxout sweat or FF2 though. Off the back of that, I bought T25, lost a ton of weight (not literally, more like a stone and a half) and am back after two weeks “off” over Xmas looking for my next hit.  What disappointed me about PiYO was how utterly dull and unmotivating the soundtrack was. Thank you for the feedback! Since you have reviewed everything beachbody has to offer, and everything is now available on beach body on demand, would you consider creating your own ‘best of’ compilation for a 60 or 90 day workout? A good pair of cross trainers can last a long time. What results are men getting from Insanity workouts? I've attached my week 1 results, a lot of what I lost … That alone should give you an idea of the intensity of this beast. It really is a terrific program. Kung Fu in Canada? Similar question to Wrynsky169. It truly is difficult and certainly not for someone who has never worked out before.  No, this one is the battle between your body and your mind…who will win? I think recovery is missing in these HIIT programs and my middle-aged body needs it! Depends how spot on you want it. I've done p90x before and had pretty good results from it - losing fat and getting some muscle definition without getting bulky. My only concern about T25 is that it might be too short on a daily basis for me to keep losing weight. Then in the repeated weeks try and exceed your previous max out times. I’m a former marathon runner and looking to do a hybrid with body beast to tone up. Yes CVX is annoying. I’ll let her know when she comes back in the room…. Then I found a hybrid schedule for all 3 combined on Pinterest and did that for a month or two. As I mention in the video above, I am going for round 2!!! ), I have to admit I do cheat with T25: I press ‘pause’ often and 25 minutes sometimes stretches to 40! My personal opinion is that Les Mills Combat would be far too easy after Max 30. I don’t have any equipment at the moment, so am Best workout reviews ever. Stronger is free at Livestrong.com, or you can watch it on YouTube. ). I like the trend toward shorter (1/2 hour) workouts. I was just worried i may have picked the wrong program for my intended goals. Hey DP, firstly, I love your reviews. Can’t wait to read your review of hammer and chisel and see what you think of it. They are super entertaining and very informative! i have 2 weeks vacations and i really want to finally start a program ….which one do think i should start with??? The flip side of the Max 30 calendar has an ‘advanced calendar’ which includes Ab Attack 10 & Pulse on it. The Vega Pre-workout Energizer is also a superior substitute for E&E. My husband also wants to start a new exercise routine. I am very sorry to ask you to repeat yourself, but somewhere in the comments I read something you wrote about a good substitute for Shakeology. There’s quite a few lunges in T25 but cannot remember it being particulalry heavy on single leg exercises. So it is solid because you get 20 workouts and if you want to, you can just do the hard workouts (if you are short on time). I really like the original Insanity for the stretching and slower pace (Never though Insanity Plyo would be an easy day).. The second round push-ups in this one are particularly savage.  Think of Insanity: Max 30 as a compressed/upgraded Insanity package with less rest between sets. Alpha is not easy T25 as a whole is a very good fitness series.  Biceps and shoulders don’t see much action, but I’ll address that more in Part 2. 5 – The MODIFIER: This is new and has never been done before. I try to fit in some kind of ab routine twice a week. Hey again! Hey DP, i’ve done insanity, t25, asylum vol.1, vol.2, p90x3, p90x2 and now finishing up block 3 of bodybeast, i was just wondering, would this program be for me if i wish to shred thise last remaining pounds on my mid section to reveal the abs? I do two days on, one day off- just the same amount of workouts in a seven day cycle. The Dysfunctional Parrot ) is a disgruntled Systems Analyst who wanders the Canadian wastelands saving small villages with the power of Kung Fu. But gosh darn it, I’m going to sacrifice my body to give you a decent non-coach review if it’s the last thing I do. Reddit Fitness, Gym, workout and weight loss VISIT redditfitness any suggestions? 30 minutes and it’s probably harder than Insanity too! I figured as much, was just hoping for a review from a trusted source. I think a BB hybrid would work great. Can you turn off the music in every DVD? I would probably try mixing it with P90X3 as it feels like a good mix. I’m a big fan of your reviews, they are very helpful as I’m deciding what workout program to do next. I have personally never done a hybrid of the two but see no reason why it could not be done. Yes! As effective if not more so. Required fields are marked *, Copyright © 2020 Dysfunctional Parrot Productions. T25 or MI30??? Great reviews as always!  You get one crummy sip after the warm-up and then one at the half-way point. Done! As an ex-martial artist I’m looking forward to seeing what Core de Force has to offer. There is one day double T25/bbeast. Gotta love Shawn T though. I seem to keep going back to New Balance cross trainers. I wonder about this too. Im basically trying to alternate cardio/strength every other day. You nail the descriptions of how one feels during the workouts…I was on the fence about getting Max 30, but your review tipped me over the edge. Best results would be doing the workout during the fasting, maximizing the fat burning. I’m 44 and generally can get through it alright, albeit with plenty of breaks. T-25 beta is a great program also – if you have BOD it’s free through that. I do not max out during the MAX 30 workouto but I do slow my pace when I feel close to maxing out, not sure if that “cheating”. I completed p90x3 twice, but always skipped CVX and did HIIT options from Shaun T or other programs. I think doing the whole program as designed is the only way of truly knowing how my body will react. It provides two portion options  – Plan A or plan B – depending on your weight. thanks.Do I need a lot of equipment for P90x2 ? What would you recommend as an extreme cardio workout similar to Max 30 (I have done insanity already). He’s the only beach body coach I’ve had.  You still have squats and planks going on and there is a strong core engagement throughout. I’ve done P90X, P90X3, Hip Hop Abs, Insanity, T25, MAX 30 and more. Now I’m off to read more of your workout reviews. As a person who enjoys/loathes overthinking, I appreciate the simplicity behind Insanity Max: 30. 5s are mostly for anything shoulder related. LOVED IT!!! I’m buying this and making a hybrid with Body Beast, Asylum and maybe X2! I’m doing Insanity at the moment, loving almost everything about it, but I have no choice to rest a knee today. I read through your Insanity Asylum reviews (Vol 1 & 2) and must admit that they’ve left me feeling rather terrified! (I’ve completed 21 day fix, 21 df extreme, 22 minute hard corps, core de force, insanity, insanity max 30, and am now on to PiYo with Chalene).  Plyo, push-ups, squats, burpees, abs…just scream if you have to folks. Would you recommend against Max 30 for somebody with a poor physical fitness history and is relatively weak in cardio but who has just completed P90X3, Les Mills Combat, and Athlean-X? i follow a portion control/ eye ball my portions/ eating the right kind of foods until i feel satiated i think this is the most sustainable way to eat the way of the hand is the best im my opinion. I decided between school and work that I needed something to make me active and get results. I want to use these programs to help me live better, but I’m afraid that max:30 will leave me feeling dead every day. This type of functional fitness gets you leaner and stronger each day. What is Insanity Max: 30? No, I didn’t get them The additional price tag of $60 was just too much. As someone who just wants to shape up, and maintain a decent physique/weight/look, would you recommend repeating the Insanity MAX:30 cycle after the sixty days, or would it be better to move on to another program for a bit of variety? Being an insanity grad myself, I would say good to have something like this for 30 minutes, (T25 was kinda easy after Asylum, but thats just my opinion :P), overall its like Insanity experience all over again, (those were life changing two months in 2012 :P). Ryan. I was on week 4 of Max 30 before getting sidelined by a sprained ankle, and now slowly getting back into it. Knowing that month 2 is harder is pretty impressive. Hi mr. Parrot. 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